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BOSU/Disc

image of people working out on bosu equipment.

A great way to both work on strengthening the core muscles that wrap around your waist and support your spine and improve your balance and coordination is with a new workout tool called a BOSU which stands for "both sides up." On one side it is a half of a balance ball on the other side it is a flat surface.

This is a great tool that allows you to complete a variety of different workouts. Inflatable discs or foam pads are another type of workout tool to exercise your nervous system and improve your balance and coordination. This is a great way to reduce your risk of injury as you age. Many age-related injuries are due to falls because of poor balance and coordination.

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Office Hours

Our Regular Schedule

Monday:

8:00 am-6:00 pm

Tuesday:

8:00 am-6:00 pm

Wednesday:

8:00 am-6:00 pm

Thursday:

8:00 am-6:00 pm

Friday:

8:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I went to Dr Klonel 20 years ago after a car accident. I loved the happy faces. So when my teenage daughter developed back pain, he was the first one I thought of. Not only did he remember me after all this time, but he and the entire staff were full of the smiles that are warm and comforting. My daughter is now pain free and loves going to see them."
    Denise S.
  • "Dr Klonel and his staff are truly invested in your recovery. I was in a bad car accident and was referred to Dr Klonel by my doctor. From the initial visit he really took the time to know your history and problems. His staff is courteous and friendly always making you feel comfortable. I recommend Dr Klonel to Anyone who suffers from pain or injuries as he will see that you get the care And attention you need."
    Brittany L.